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Infant Massage Therapy
Gentle and intuitive support for babies navigating the early transitions of life. Soothing discomforts like colic symptoms, latch difficulties, tension from birth, and digestive upset. Working with your baby's craniosacral fascia , diaphragms, and nervous system, these therapies help babies feel safe, settled, and more at ease in their tiny growing bodies.
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Rooted in traditional wisdom and modern understanding of infant development, this work honors the deep connection between a baby's physical well-being and emotional regulation- while empowering caregivers to feel more confident and connected, too.
When your baby...
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has a poor latch causing painful breastfeeding
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has oral ties
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shows symptoms of colic such as fussiness, inconsolable crying, and won't settle unless being held
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has difficulty sleeping
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expresses restlessness, rigidity, and holding tension
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seems incredibly strong for a newborn and is lifting their head early
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favors turning their head or leaning their head to one side​
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has poor digestion and upset tummy
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presents an asymmetrical head shape
we are here with professional, nurturing care
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Our Mission
At Mindful, we specialize in offering therapeutic massage, reflexology, and infant treatments in Bonnyville, Alberta. Our compassionate focus is on nurturing both physical and emotional well-being for babies and empowering parents through educational support.
Hello!
I'm Kirsti
Here to help you feel deeply supported in your body, your season, and your story
Meet Kirsti, a Registered Massage Therapist, Certified Reflexologist, Doula, and Perinatal Support Professional who offers compassionate, hands-on care through some of life's most tender transitions.
With years of experience in bodywork, birth, and early life wellness, her approach is intuitive, evidence-informed, and deeply personal. Whether someone is preparing for birth, supporting their baby's health, or seeking nervous system healing, Kirsti creates a space that is gentle, respectful, and nourishing.
She believes in the body's innate wisdom, and in the power of feeling truly supported - at any stage of life.
Ready to feel held? Explore how Kirsti can support you.
Services
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Registered Infant Massage Therapy
Particularly supportive for babies with symptoms of colic, tension, torticollis or plagiocephaly, birth trauma, or feeding challenges. This is a nurturing and intentional session using safe, effective touch to support digestion, sleep, muscle tone and regulation. I work with your baby's cues, creating a space that honors and supports the parent-infant bond.
Certified Reflexology
A gentle yet powerful practice that works through the feet to support whole body healing. By stimulating reflex points, we encourage balance in the nervous system, organs, and whole physical body. Using Traditional Chinese Medicine and Meridian Theory you will feel like you've had a full-body treatment through the soles of your feet
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Baby + Me Yoga
A cozy, low-pressure yoga class designed for parents and babies. This class focuses on gentle movement, breathwork, and bonding - offering benefits for postpartum recovery, pelvic floor support, and nervous system connection. Babies are welcome to be a part of the flow - feeding, crying, cuddling, playing are all a part of the experience.
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Infant Massage Classes
Learn how to confidently and lovingly massage your baby in this interactive class. I'll guide you through techniques that support digestion, reflex integration, sleep, and bonding - all grounded in respect for your baby's cues and rhythm. Take home the skill of intentional touch that support baby development.
What Clients Say
"Amazing massage. Any time I go I feel 110% when I leave. Kirsti makes sure to ask for my painful areas and works to make them better. Highly recommend to anyone looking for a top notch massage"
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- MK, Cold Lake
